Adult Files

Listed below are various pdf’s with healthy recipes, meal plans, and various other guides and suggestions! Unfortunately, there’s no cheesecake though.

Not here :(
Not here 🙁

7-Day-Grocery-ListOA

28-Day-Meal-PlanOA

Basic-Cheating-GuideOA

Dietary-Fat-GuideOA

OA-Food-Choices

READ-FIRST-Program-GuideOA

Recipes-Used-In-Meal-PlanOA

SnacksOA